These wholesome glutenfree Beans & Millet Cheese Patties make for a wonderful easy and delicious kid friendly meal, anytime of the week!
Servings: 9patties
Calories:
Author: Natasha Minocha
Ingredients
1cupRed Kidney Beans/ Rajma, cooked
3/4cupMillets, cooked
2Carrots, grated
2Green chillies, chopped finely
a small handfulFresh parsley, chopped finelyYou can use cilantro/coriander if you prefer
2Garlic cloves, chopped finely
1tspCoriander/dhania powder
1.5tspCumin/ Jeera powder
1tspBlack pepper, coarsely ground
Salt to taste
1/2cupMotherDairy cheese cubes, grated
2-3tbspSesame seeds, for coating the patties
Oil for greasing the baking tray and brushing the patties
Instructions
Preheat your oven to 180C. Line a baking tray with aluminium foil and lightly grease it with oil.
In a large bowl, combine the kidney beans, millets, parsley, green chillies, garlic grated carrots along with pepper, coriander powder, cumin powder and salt. Use your hands to mix all of these well.
Now add the grated MotherDairy cheese to this mixture. Bring it all together like a "dough" , mashing the cheese, beans and millets with your hands. No need to knead it!
Spread out the sesame seeds in a plate. Put some oil in your hands and form into 9-10 equal sized patties. Roll the patties in the sesame seeds. Lay them out on your prepared tray. You can refrigerate these for later use at this point. Brush with oil on both sides. Bake for 25-30 minutes, turning them once halfway.
You can easily cook these patties on stovetop too. Just panfry them in a heavy bottomed non stick or cast iron pan.
Serve warm with sauteed vegetables and a dip of your choice. Enjoy!