So I’m back again with yet another chocolate treat!!

Told you, when the kids are together its rather difficult to keep them away from sweet indulgences. They both decided that they are old enough to handle mug cakes  and not bother me..After many overflowing cakes and dirty microwave disasters, I decided to deal with their obsessive craving and made Healthy Chocolate Mug Cake for them!

Healthy Chocolate Mug Cake, vegan, eggless, dairy free, gluten free, easy recipe, buckwheat, dessert

 

After three attempts, I finally got it right….a really moist, soft, gooey chocolate cake. The kids loved it and as long as it was delicious, didn’t “mind” the wholesome ingredients! 🙂 Apart from taste, the ease of making it on their own was they were looking for. And so they got their share of late-night, movie time treat and I got a  clean microwave and kids eating a healthy dessert! Win-Win!!

Healthy Chocolate Mug Cake, vegan, eggless, dairy free, gluten free, easy recipe, buckwheat, dessert

This recipe is really a breeze to make. Made with regular pantry items, it comes together in five minutes! If you don’t have buckwheat flour, you can easily use whole-wheat or all-purpose flour too. I made it with both with equally good results. Same with coconut milk. If you don’t have it handy, go ahead use regular milk. Any vegetable oil will do, though I just prefer coconut oil in my baking now.

Healthy Chocolate Mug Cake, vegan, eggless, dairy free, gluten free, easy recipe, buckwheat, dessert

So next time you are yearning for an instant dessert, go ahead make this, you won’t be sorry, and the best part is you don’t have to share ( if you don’t want to)!!  I’d love to hear from you!  Please leave a comment below and share a picture of your creation on INSTAGRAM using the hashtag #tashasartisanfoods.

Healthy Chocolate Mug Cake

Servings: 1 persons
Author: Natasha Minocha

Ingredients

  • 4 tbsp Buckwheat flour
  • 1/2 tsp baking powder Levelled teaspoon
  • 1/4 tsp Baking soda, scant
  • 1 pinch salt
  • 1 Tbsp Natural cane sugar Please feel free to increase the quantity if you'd like your cake to be sweeter.
  • 1 Tbsp cocoa powder
  • 1 Tbsp Peanut butter, heaped Unsweetened, unsalted
  • 3 Tbsp Coconut oil
  • 1/3 cup Light coconut milk
  • 1 tsp vanilla extract
  • 2 tsp Dairy free chocolate or Dark chocolate (70%) chips Optional

Instructions

  • Combine all the dry ingredients - flour, baking powder, baking soda, sugar, salt and cocoa powder in a small bowl. Whisk with a fork to break up all lumps.
  • Add peanut butter, milk, oil and vanilla. Stir well with a fork. Make sure there are no lumps. You should get a thick, cake batter.
  • Pour in a lightly greased mug, place a plate underneath ( to catch any overflow). Sprinkle some chocolate chips if using. Set the plate in your microwave and cook for 2 mins. You may have to cook for another 30 secs, depending on your microwave.
  • Let the cake cool down for a few minutes and then serve it warm, with or without icecream!

Notes

You may want to put extra chocolate chips in the batter. That works well too.