A creamy dreamy chocolate smoothie that tastes like dessert and packs a nutritional punch! Plus, it could not be easier to make. What's not to love?
This Vegan Creamy Chocolate Smoothie is refined sugar-free and dairy-free. Thanks to energy-boosting, restorative ingredients like almonds, flax seeds, dates, not only is this delightfully thick and creamy, its also high in fiber, vitamins, minerals, and protein. Like most of my smoothies, banana is the base here too. Sliced frozen banana gets a big thumbs up always. While bananas and dates sweeten up the smoothies enough for me, I add a teaspoon of honey to each of my children's smoothies.
I like to soak the pitted dates for 5 minutes or so in warm water to soften them up. I add the dates with their water in the smoothie. Almonds get soaked a night before if I remember to do so! Regular milk, soy milk, almond milk (very easy to make at home) can be easily substituted for light coconut milk that I have used here. Use any kind of cocoa powder you have.
For more delicious & easy smoothies, you can also try:
I’d love to hear from you. Please do rate and comment below! You can also follow me on INSTAGRAM , PINTEREST and FACEBOOK for more fabulous recipes!
Creamy Chocolate Smoothie
Ingredients
- 1 Banana, sliced & frozen
- 8 Dates, pitted & soaked
- 8 Almonds
- 2 tsp Flax seeds
- 2 tsp Sunflower seeds
- 2 tsp Cocoa powder
- 1 cup Light coconut milk
- A small handful ice
Instructions
- Put all the ingredients into the blender. Blitz until smooth. Taste and adjust for sweetness. Thin with as much water/milk as you’d like.
Praveen R says
Wow,awesome ,i have this thing for desserts and smoothies,but about a year ago,i have tried to get off refined sugar and milk, which also meant no more smoothies. Let me start getting into your recipes now. Thank you
natashaminocha says
Thank you Praveen! Hope you're able to make these smoothies a part of your regular routine. 🙂
Mansi Mittal says
The chocolate smoothie was amazing. Initially I was quite hesitant in making and trying as I am not a big cooking fan.. But this recipe turned out to be yummy spcly for my fussy little munchkin.. Thanks for the share mam..
natashaminocha says
So happy you tried this recipe and the fussy little man enjoyed it! Thank you so much 🙂
Cheers
Prachi Yadav says
Any specific brand of cocunut milk to be used in chocolate smoothie as indian brands lack taste.....
natashaminocha says
Hi Prachi, I like to use Real Thai, light Coconut milk. Hoe you like this one!
Thank you for stopping by! xx